Thank you for your interest in taking a class with me!

Please read and sign the following form prior to class and inform me of any injuries or conditions before the start of class.

I represent and warrant that I am in good physical health and do not suffer from any medical condition which would limit my participation in the classes offered with Kristine Tom and Move and Live Well®.  I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any of the yoga classes, programs, or workshops. 

I understand the risks associated with the activities offered by Kristine Tom and I agree to follow all instructions so that I may safely participate in classes, workshops, or other activities.

I hereby WAIVE AND RELEASE Kristine Tom and Move and Live Well®, its owners, officers, employees, and instructors from any claim, demand, cause of action of any kind resulting from or related to my participation in the programs offered online. In taking part in the yoga classes, workshops, HIIT classes or other activities, I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the classes, workshops, or other activities.

Agreement to this Liability Waiver will act as your continued agreement to all ensuing sessions, workshops and/or seminars whether in person, via Skype, Zoom or any other video conferencing tool.

I have read the above release and waiver of liability and fully understand its content.