Teaching Schedule
UPDATED as of Feb 2026

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IN-PERSON CLASSES

BOXING HIIT (High Intensity Interval Training)

  • SBM Group Fit, Menlo Park
    https://www.sbmgroupfit.com/


    IGNITE BK is a fitness based boxing class in which students will be encouraged to hit hard, let loose, and have fun! You'll be led through an easy to follow series of boxing strikes and combinations along with lower body and core drills that will skyrocket your metabolism. If you have weight loss and/or body fat loss goals and you're looking for a new style of fitness training in an empowering group environment, come join us!

    Currently on-hold

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