Teaching Schedule
UPDATED as of Feb 2026
IN-PERSON CLASSES
Slow Flow - Align, Breathe, and Move
Wednesday, 11:00am-12:00pm
Yoga Health Center, San Carlos
https://www.yogahealthcenter.com/
Mindful Yoga & Meditation
Wednesday, 5:15pm-6:15pm
Redwood City Rec Center, Redwood City
Registration Info Here