Mind-Body Health and Well-Being
I’m Kristine Tom, a yoga therapist, meditation instructor and injury rehabilitation specialist. This website is your resource for personal growth and tools to
move and live well.
My mission is to integrate
clinical and applied practices for physical, emotional, and psychological
Move and Live Well Gallery
Yoga - Meditation - Strength Retreat
September 21-28, 2019
Meet your retreat leaders; Kristine Tom and Tony Irwin!
Videos below for more information.