FITNESS, YOGA, AND WINE TASTING RETREAT
LAGOS, PORTUGAL
JULY 9-16, 2022
Join yoga teacher Kristine Tom and fitness coach Tony Irwin
for 7 nights in Lagos, Portugal!
July 9-16, 2022
Our private villa in the heart of the idyllic Algarve region is the perfect getaway for anyone looking to travel the world, stay active, and return home feeling refreshed and renewed. No matter your experience, our inclusive approach to fitness, health, and wine will ensure you have an unparalleled retreat experience, the perfect balance to reset your mind and reconnect with your body.
The morning fitness classes welcome all levels so you start the day feeling energized and strong in your body, while evening yoga classes include meditation and self-massage to gently unwind and leave you feeling relaxed and rejuvenated.
Daily catered breakfast and dinners will feature cultural delights, emphasizing nourishing fruits, vegetables, and proteins. Our on-site sommelier will pair some of Portugal’s finest wines with each dinner and educate us about the region’s distinguished blends. For those looking for a more decadent experience, our Premium Upgrade includes premium wine pairing.
Afternoons will give you time to lounge by the pool or take a short walk to some of the country’s iconic Atlantic beaches. Our first excursion day takes us on a kayak tour highlighting the caves and cliff sides of Portugal’s southern coast. Our second excursion includes a visit to a local winery where we’ll sample a variety of wines and learn how the Portuguese have earned their esteemed reputation in the wine world.
$3,095 pp King Bed with Ensuite and Terrace (Double Occupancy)
$3,445 pp Two Single Beds with Ensuite (Double Occupancy)
$4,095 pp One Single Bed with Ensuite (Single Occupancy)
$6,495 pp King Bed with Ensuite and Terrace (Single Occupancy)
PREMIUM UPGRADE $700
Our premium upgrade package takes all the hassle away so you can indulge in a full-service getaway. Package includes:
- Roundtrip transfer to/from Faro
- Premium wine pairing with dinner
- 60 min. on-site massage (tip included!)
- 30 min. consultation with Kristine or Tony and programming to take home
SAMPLE ITINERARY
Day 1
8:00am-9:15am Strength Class
9:30am-10:30am Breakfast
10:30am-5:30pm Free Time (lounge by the pool, go to the beach, sightseeing in town, etc.)
5:30pm-6:45pm Yoga & Meditation
7:00pm-8:00pm Dinner & Wine Pairing
Winery Tour and Tasting Excursion Day
8:00am-9:15am Strength Class
9:30am-10am Breakfast
11:00am-5:00pm Wine Tasting Excursion
5:30pm-6:45pm Yoga & Meditation
7:00pm-8:00pm Dinner
OTHER DETAILS
- Passport must be valid beyond 6 months of departure date.
- Travel insurance is strongly recommended.
- Many of us are eager to travel, but given the state of the global events, there is a very small chance we may need to cancel the retreat for everyone's safety. In the unlikely event, we will notify all participants at least 30 days prior and process refunds accordingly.
Tempted? Want to see and hear more?
Meet your wonderful retreat leaders 😁